Excursions

Articles on flow.

Homeboy Sandman brings the dream.

The Queens MC on being himself, beating fear and becoming the Bill & Ted of hip-hop.

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Helping improvisers find flow.

Amsterdam improviser Rod Ben Zeev tells us how to reach that point in a performance where everything just clicks.

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This circus doesn't just help horses.

Guest writer Deborah Willimott explores why she needed flow in her life, and what she's done with it. 

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